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	<title>Children&#039;s Resource Network</title>
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	<link>http://www.southdadecrn.org</link>
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		<title>Constructing Your Child&#8217;s Healthy Sense of Self Esteem</title>
		<link>http://www.southdadecrn.org/constructing-your-childs-healthy-sense-of-self-esteem/</link>
		<comments>http://www.southdadecrn.org/constructing-your-childs-healthy-sense-of-self-esteem/#comments</comments>
		<pubDate>Sun, 29 May 2011 02:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=29</guid>
		<description><![CDATA[Your child&#8217;s self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. They can solve problems that come their way, and it thrives under a loving parent&#8217;s nurturing care. What are some good ways to built self esteem in your child? Most importantly, accept your child for who they [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://www.southdadecrn.org/wp-content/images/self-esteem-in-children.jpg" class="left"><br />
Your child&#8217;s self esteem is their mental foundation. A self-assured child is confident, secure, happy, well-adjusted and successful. They can solve problems that come their way, and it thrives under a loving parent&#8217;s nurturing care.<br />
What are some good ways to built self esteem in your child?<br />
Most importantly, accept your child for who they are, and help them do the same. Teach your child that nobody is perfect, and that everyone makes mistakes. Show them how to learn and grow from their mistakes, and let them know that you also make mistakes.   Children with high self esteem are able to take lessons from mistakes and apply them down the road.  A child with low self esteem become frustrated and resort to self-depreciating behavior, such as calling themselves &#8216;stupid&#8217; and vowing to &#8216;never try that again.&#8217;<br />
Help your child discover their abilities and talents, and encourage outlets for them to build on and improve them.  Praise a child not only for improvements in abilities and skills, but also for the traits they naturally possess.<br />
Encourage your child to make positive choices.  Open an honest dialog with your child and discuss the possibilities with them.  Children who learn skills for making positive choices when they are younger are well-prepared for the tougher choices they have to make when they are older.<br />
Ensure that you spend lots of quality time with your child, at least once a week. Whether you are shooting baskets or going out to grab a hamburger, take time to talk and keep in touch.  If you find it difficult to squeeze in quality time during a hectic week, take the time to talk about things during the drive to school or while they are helping you put the groceries away. </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Importance of a Regular Routine to your Child</title>
		<link>http://www.southdadecrn.org/the-importance-of-a-regular-routine-to-your-child/</link>
		<comments>http://www.southdadecrn.org/the-importance-of-a-regular-routine-to-your-child/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:32:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=19</guid>
		<description><![CDATA[Regular schedules provide the day with a structure that orders a young child&#8217;s world. Although predictability can be tiresome for adults, children thrive on repetition and routine. Schedules begin from the first days of life. Babies, especially, need regular sleep and meal programs and even routines leading up to those activities. As they gets older, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://www.southdadecrn.org/wp-content/images/childrens-routine.jpg" class="left"><br />
Regular schedules provide the day with a structure that orders a young child&#8217;s world. Although predictability can be tiresome for adults, children thrive on repetition and routine. Schedules begin from the first days of life. Babies, especially, need regular sleep and meal programs and even routines leading up to those activities.<br />
As they gets older, when a child knows what is going to happen and who is going to be there, it allows them to think and feel more independently,  and feel more safe and secure.  A disrupted routine can set a child off and cause them to feel insecure and irritable.<br />
Dinnertime is a great place to start setting a routine.  Sitting together at the dinner table gives children the opportunity to share their day and talk about their feelings.  This is also a great time to include some responsibility in your child&#8217;s routine, such as helping to set or clear the table.<br />
And regardless of how exhausted you or your children may be, don&#8217;t be tempted to skip winding down from the day.  This is part of a nighttime ritual and allows both child and parent to decompress after a busy day.  It also helps bedtime go more smoothly.  This is usually the time of day when parent and child can spend some quality time together, so fight the urge to start the laundry or do the dishes until after the child has gone to bed.  If this isn&#8217;t possible, consider trading off these duties with your spouse each night to ensure your child has quality time with each parent on a regular basis.  Take the time to find out what wind-down strategy works best for your child.  Some children are actually energized instead of relaxed by a warm bath, so if that&#8217;s the case with your child, bath time should be saved for a different time of day.  Whatever routine you settle on, make it quiet, relaxing, and tranquil for everyone.<br />
And though routines are essential, there should be some room to be flexible as well.  You might be out late at night on a family outing, have unexpected company show up that may result in a skipped meal or nap in the car while running errands in the evening.  In these instances, it&#8217;s important for you to keep your cool.  If you express frustration or anger about disrupting the routine, your child will as well.  Prepare children for such unexpected events and show them that though it can happen from time to time, the routine will return the next day. </p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Positive Influence of Being Involved in your Child&#8217;s Education</title>
		<link>http://www.southdadecrn.org/the-positive-influence-of-being-involved-in-your-childs-education/</link>
		<comments>http://www.southdadecrn.org/the-positive-influence-of-being-involved-in-your-childs-education/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:32:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=17</guid>
		<description><![CDATA[It has been shown many times over in research studies that a parent who is involved in their child&#8217;s education has a positive impact. It&#8217;s reflected in improved grades and test scores, strong attendance, a higher rate of homework completion, higher graduation rates, improved attitudes and behaviors in the child, as well as the child [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://www.southdadecrn.org/wp-content/images/childrens-education.jpg" class="left"><br />
It has been shown many times over in research studies that a parent who is involved in their child&#8217;s education has a positive impact. It&#8217;s reflected in improved grades and test scores, strong attendance, a higher rate of homework completion, higher graduation rates, improved attitudes and behaviors in the child, as well as the child being more likely to become involved in positive extra-curricular activities. Send out the message early in your child&#8217;s education that your home is an involved and active supporter of their learning.<br />
Probably the most important element of a positive learning environment at home is structure. But what is too little or too much?  If we&#8217;re too lenient or expect too little, your child may become disorganized or unmotivated.  If we&#8217;re too rigid and strict, it can cause undue pressure or cause your child to feel unable to deliver on your expectations.<br />
So what&#8217;s the best way to meet in the middle and create a positive learning environment for your child at home?<br />
Help your child develop a work area where they can study and focus without being interrupted. Children usually do better when they have a private study area away from interruption. If your child prefers doing their work at the kitchen table, make sure other family members understand the kitchen is off-limits during study time.  Make sure your child has plenty of supplies and reference materials available and that the area has plenty of light.  Regardless of its location, ensure the area is quiet and that your child can study and work uninterrupted.<br />
Agree on a regular time for studying. To help your child make homework a habit, schedule a set time each day for homework. Perhaps breaking study time up into smaller increments would work better for your child than one solid period. Work with your child to find out what works best for them. In addition, be sure your child has a sufficient break between the time they arrive home from school before they sit down to work in order to &#8216;decompress&#8217; from their school day.<br />
Help your child develop a method of keeping track of homework assignments. This can be a difficult chore for some students. Developing a successful way of keeping track of assignments then scratching them off as completed helps them develop a productive method for accomplishing tasks later in life.<br />
Develop a positive line of communication with your child&#8217;s teacher.  Teachers are usually very willing and excited to work with an involved parent to help the child&#8217;s overall success in school.  Whether it&#8217;s notes sent back and forth in your child&#8217;s backpack or an e-mail correspondence, make sure your teacher knows your open for suggestions as how to better assist them in the homework and study process at home.  </p>
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		</item>
		<item>
		<title>You Can&#8217;t Spoil a Child through Love</title>
		<link>http://www.southdadecrn.org/you-cant-spoil-a-child-through-love/</link>
		<comments>http://www.southdadecrn.org/you-cant-spoil-a-child-through-love/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:32:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=15</guid>
		<description><![CDATA[Though we all worry about spoiling our child, rest assured that you cannot spoil your child with love. Love doesn&#8217;t spoil children. Love is imperative to a child&#8217;s healthy development, and it&#8217;s just not possible to love your child too much. They need caring adults to spend time with them, play with them, teach them, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Though we all worry about spoiling our child, rest assured that you cannot spoil your child with love. Love doesn&#8217;t spoil children. Love is imperative to a child&#8217;s healthy development, and it&#8217;s just not possible to love your child too much. They need caring adults to spend time with them, play with them, teach them, protect them, and enjoy life with them.<br />
It&#8217;s a parent&#8217;s job to provide love, safety and encouragement. The process of growing up provides children with lots of challenges. Try to listen openly and understand their situation and communicate honestly with them when they have difficulties and letdowns in their life.<br />
Set appropriate limits with your child and then adhere to them. Establishing limits with your child gives them a sense of safety and security.  Sometimes parents do not set limits because they don&#8217;t want to fight with their children. They don&#8217;t want to cause bad feelings. They may beg a child to comply. Or they may make a rule and fail to enforce it. They may nag without ever enforcing the rules. None of these helps children. When your child fails to adhere or comply with the boundaries you&#8217;ve set for them, be firm yet kind in your response. This lets them know that you&#8217;re serious about the rule but dedicated to helping and loving them.  Bear in mind though that each child is different and what works for one child may not work for another.  For example, one child may respond well to the direct approach of telling them a specific time to be home, where another child may need a gentle reminder that it&#8217;s now time to come home.<br />
Develop a firm but kind manner of making and enforcing your household&#8217;s rules and expectations.  There&#8217;s no need to fear our children, and there should be no need to instill a sense of fear in our children in order to get them to comply.  </p>
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		</item>
		<item>
		<title>Consistency is Key to Successful Discipline</title>
		<link>http://www.southdadecrn.org/consistency-is-key-to-successful-discipline/</link>
		<comments>http://www.southdadecrn.org/consistency-is-key-to-successful-discipline/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=13</guid>
		<description><![CDATA[Consistency is key to successfully teaching your child right from wrong when disciplining them. It keeps small misdeeds and bad behaviors from later becoming bigger misdeeds and worse behaviors. You have to stand firm and mean it when you say, &#8220;Turn off the television now&#8221;or &#8220;no dessert after dinner because you didn&#8217;t touch your dinner.&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Consistency is key to successfully teaching your child right from wrong when disciplining them.  It keeps small misdeeds and bad behaviors from later becoming bigger misdeeds and worse behaviors.  You have to stand firm and mean it when you say, &#8220;Turn off the television now&#8221;or &#8220;no dessert after dinner because you didn&#8217;t touch your dinner.&#8221; Consistency teaches your child there are defined consequences for misdeeds and inappropriate or unacceptable actions or behaviors.   Inconsistency when disciplining makes you directly responsible for your children&#8217;s misbehavior and doesn&#8217;t teach them how to be responsible for their actions.<br />
It&#8217;s also that each partner is consistent with the discipline.  If one parent is too strict and the other is too lenient, the child will key into that and try to manipulate the situation to his or her advantage.  Parents must agree on disciplinary action in advance and make a commitment to one another to be consistent in implementing and following through with the consequences.  This can be especially difficult if the child&#8217;s parents are separated or divorced.  Though you may not be together anymore, it&#8217;s imperative that you parent on common ground. Openly and honestly discuss these parameters with your former spouse and your child in advance, so that if discipline is needed, the consequences of such misbehavior are well understood in advance. Any disagreements between parents should be discussed out of the child&#8217;s earshot.<br />
Consistency is about being strong and standing firm, even when doing so is extremely difficult or exhausting.  It can sometimes be hard to come home after a hard day at work only to find a hard night of parenting in front of you.  Your child will consistently test the boundaries and &#8216;push the envelope&#8217; with you to see if there&#8217;s any play in those consequences.  By standing firm you are showing there is not and that you expect them to do nothing less than take responsibility for their actions.  </p>
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		</item>
		<item>
		<title>Clear Expectations Make Discipline Easier</title>
		<link>http://www.southdadecrn.org/clear-expectations-make-discipline-easier/</link>
		<comments>http://www.southdadecrn.org/clear-expectations-make-discipline-easier/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:31:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=11</guid>
		<description><![CDATA[Sometimes it can be very challenging to communicate anything with your child. Setting clear expectations regarding what&#8217;s acceptable behavior and what isn&#8217;t imperative to successfully teaching your child right from wrong. If the parameters are muddled or the child learns that in one situation the rules hold true yet in another situation the same rule [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Sometimes it can be very challenging to communicate anything with your child.  Setting clear expectations regarding what&#8217;s acceptable behavior and what isn&#8217;t imperative to successfully teaching your child right from wrong.  If the parameters are muddled or the child learns that in one situation the rules hold true yet in another situation the same rule does not, it makes for confusion and frustration on both sides.  </p>
<p>Sit down with your child well in advance and line out the expectations and consequences of misbehaving or a misdeed.  Make it clear that in no uncertain terms is there any room for negotiation at the time of the infraction, and that should such a behavior occur you intend to be firm in your discipline.  Rules regarding your child&#8217;s safety, health or well-being should have no room for negotiation when being set or enforced.  Other rules can be openly and honestly discussed with your child and an agreed upon action should be forged that both parents and child can agree upon.  If necessary, make a contract between parent and child.  Lay it all out in black and white, in language your child can clearly understand.  For younger children, you might want to develop a good behavior chart within the contract, and for each week that goes by without any infractions being noted, a favorite or special activity might be earned.  The connection between good deeds and special time with mom and/or dad might be just the currency they understand. </p>
<p>But all children need to understand that disciplining them is your way of teaching them what&#8217;s acceptable behavior and what isn&#8217;t.  It may seem as though children fight rules and regulations, but they truly know that such parameters are meant for their well-being, health, safety, and enable them to grow into a mature person capable of making wise decisions.   </p>
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		</item>
		<item>
		<title>Building You Child&#8217;s Self Esteem</title>
		<link>http://www.southdadecrn.org/building-you-childs-self-esteem/</link>
		<comments>http://www.southdadecrn.org/building-you-childs-self-esteem/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:30:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=9</guid>
		<description><![CDATA[It&#8217;s often been said that children learn what they live. So if you&#8217;re looking for a place to start helping your child build positive self esteem and self value, then you should show them your positive sense of self and strong self esteem. Be positive when you speak about yourself and highlight your strengths. This [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>It&#8217;s often been said that children learn what they live.  So if you&#8217;re looking for a place to start helping your child build positive self esteem and self value, then you should show them your positive sense of self and strong self esteem.  Be positive when you speak about yourself and highlight your strengths. This will teach your child that it&#8217;s okay to be proud of their talents, skills and abilities.  </p>
<p>Your child also benefits greatly from honest and positive praise.  Find something about them to praise each day.  You could even give your child a task you know they can complete and then praise them for a job well done after they&#8217;re finished. Show your child that positive acts merit positive praise.  </p>
<p>When your child&#8217;s feeling sad, angry or depressed, communicate openly, honestly and patiently with them. Listen to them without judging or criticizing.  They may not fully understand why they feel the way they do, so the opportunity to communicate with you about it may be what&#8217;s needed to help them sort through a difficult situation.  Suggest positive behaviors and options as solutions, and make sure to leave that door of communication open so they know the next time they feel badly, they can come to you for help and know that you won&#8217;t judge or punish them for how they&#8217;re feeling. </p>
<p>Teach your child the importance of setting goals and developing a plan to meet that goal and complete that task.  Small projects are the best to start off with in the beginning.  Ensure that it&#8217;s an appropriate task for your child, and not too complex.  Don&#8217;t only give praise at the end of the project, but praise their accomplishments during the project as well. </p>
<p>Most importantly, tell your child &#8220;I love you&#8221; each and every day &#8211; many times throughout the day, in fact.  When they&#8217;ve behaved badly, remind yourself that it&#8217;s not them you don&#8217;t like, only their behavior.  Tuck short, sweet notes in their lunchboxes or coat pockets, or even send them a card in the mail.  Soon, they&#8217;ll learn to say &#8220;I love you&#8221; just as easily and honestly in return. </p>
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		<item>
		<title>Actively Listening to your Child</title>
		<link>http://www.southdadecrn.org/actively-listening-to-your-child/</link>
		<comments>http://www.southdadecrn.org/actively-listening-to-your-child/#comments</comments>
		<pubDate>Sun, 29 May 2011 01:30:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=7</guid>
		<description><![CDATA[Communicating with our children can be a difficult task at times. We feel like they&#8217;re not listening to us; they feel like we&#8217;re not listening to them. Good listening and communications skills are essential to successful parenting. Your child&#8217;s feelings, views and opinions have worth, and you should make sure you take the time to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Communicating with our children can be a difficult task at times.  We feel like they&#8217;re not listening to us; they feel like we&#8217;re not listening to them.  Good listening and communications skills are essential to successful parenting.  Your child&#8217;s feelings, views and opinions have worth, and you should make sure you take the time to sit down and listen openly and discuss them honestly. </p>
<p>It seems to be a natural tendency to react rather than to respond.  We pass judgment based on our own feelings and experiences.  However, responding means being receptive to our child&#8217;s feelings and emotions and allowing them to express themselves openly and honestly without fear of repercussion from us.  By reacting, we send our child the message that their feelings and opinions are invalid.  But by responding and asking questions about why the child feels that way, it opens a dialog that allows them to discuss their feelings further, and allows you a better understanding of where they&#8217;re coming from.  Responding also gives you an opportunity to work out a solution or a plan of action with your child that perhaps they would not have come up with on their own.  Your child will also appreciate the fact that maybe you do indeed understand how they feel.  </p>
<p>It&#8217;s crucial in these situations to give your child your full and undivided attention.  Put down your newspaper, stop doing dishes, or turn off the television so you can hear the full situation and make eye contact with your child.   Keep calm, be inquisitive, and afterwards offer potential solutions to the problem.  </p>
<p>Don&#8217;t discourage your child from feeling upset, angry, or frustrated.  Our initial instinct may be to say or do something to steer our child away from it, but this can be a detrimental tactic.  Again, listen to your child, ask questions to find out why they are feeling that way, and then offer potential solutions to alleviate the bad feeling. </p>
<p>Just as we do, our children have feelings and experience difficult situations.  By actively listening and participating with our child as they talk about it, it demonstrates to them that we do care, we want to help and we have similar experiences of our own that they can draw from.  Remember, respond &#8211; don&#8217;t react.  </p>
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		<title>Good Parenting</title>
		<link>http://www.southdadecrn.org/good-parenting/</link>
		<comments>http://www.southdadecrn.org/good-parenting/#comments</comments>
		<pubDate>Sun, 29 May 2011 00:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.southdadecrn.org/?p=1</guid>
		<description><![CDATA[A good parent is not hard to find but defining them with words can be difficult. Nonetheless, one can better understand the concept of parenting using these different tips and attitudes for raising kids and raising themselves. The term good parent is hard to define. A good parent can vary in different circumstances. However, there [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><center><img src="http://www.southdadecrn.org/wp-content/images/good-parenting.jpg"></center><br />
A good parent is not hard to find but defining them with words can be difficult. Nonetheless, one can better understand the concept of parenting using these different tips and attitudes for raising kids and raising themselves.</p>
<p>The term good parent is hard to define. A good parent can vary in different circumstances. However, there are some ways in which we can understand how some parents tend to be good in raising their kids. Let us take some elements that any parent should do to raise their kids well.</p>
<p>Love and encouragement<br />
<br />Saying &#8220;I love you&#8221; is an important thing. It is also important to show your kids that you really love and appreciate them. One way to do it is to spend time with them whenever you can. You can share your love by playing with them, going outside together, watching TV or even before they go to sleep, you read them stories or tell them how much you mean to them. It is necessary that while they are young, they know that they have a support group that they can count on.</p>
<p>Discipline<br />
<br />As much as you want to show your love in an affectionate way, sometimes, you have to show them that love can be in the form of discipline. If they do something wrong or not nice to other people or themselves, tell them what fault they made. It is important to set rules and that they follow these rules. It can be easy to give in to the whining and crying of your child but it is necessary to establish the rules and understand why they cannot do some things and what their limitations are.</p>
<p>Teaching responsible behavior<br />
<br />This is linked with discipline. On being a good parent, you have to slowly integrate values that your kids will benefit from as early as now. Do not just tell them that they are wrong. Be proactive. If they made a mess with their toys, show them how they can return the toys back. Let them do it with their other stuff. Once they finish cleaning up, tell them that whenever they finish playing, they should clear the space so that they will not get injured. Kids are very receptive of things so do not play dumb with them. Talk to them straight on but be gentle and affectionate at the same time.</p>
<p>Take care of yourself<br />
<br />If you deprive yourself from sleeping, or if you do not eat well, your body and mind will suffer and this can trickle down to how you handle your kids. People with no sleep tend to be irritable and they lack patience. People who do not eat well will also be irritable and they will not have the energy and vitality to keep up with the kids. If you want to start being a good parent, discipline yourself and always bear in mind your actions. What you give your children will be taken in as part of their experience. These sound simple but it takes time to really get into the program.</p>
<p> Using Imagination<br />
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The benefits of developing the imagination in our children are amazing.<br />
The list of benefits grows as research into this area continues but some of them are-<br />
Using imagination during play can help children to practice real life skills. Baking a pretend cake, or making a pretend cup of tea. You may wonder how such ‘role playing’ can ultimately be useful. But think about just the simple act if making a cup of tea, This requires a certain physical dexterity, and a certain pattern of thinking through the process, all things which are very positive things to reinforce.<br />
Using the imagination helps a child to learn more words. And thus develop a broader vocabulary. Books sing along videos and pretend play all help children to remember new words.<br />
Stimulating imagination is often not seen as important as things like science or math. Parents too need to expand there thinking and learn to understand that the imagination is just as important as math, science and English. Research further shows that having an imaginative children&#8217;s bedroom can help immensely. Many place like this, <a href="http://thomasthetrainbed.com">Thomas The Train Bed</a> exist online to help you in this regard.<br />
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Our fantastic <a href="http://www.southdadecrn.org/about/staff.htm">staff</a> can help when you need it most. Be sure to ask them any questions, as they are experts in their fields and more than willing to help.<br />
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<p><a href="http://www.southdadecrn.org/wp-content/uploads/2011/05/cleaning-laminate-flooring.jpg"><img src="http://www.southdadecrn.org/wp-content/uploads/2011/05/cleaning-laminate-flooring.jpg" alt="Cleaning Laminate Flooring" title="cleaning-laminate flooring" width="250" height="326" class="alignright size-full wp-image-42" /></a>Are you worried about cleaning your beautiful black laminate flooring? The process of cleaning usually differs according to the type of floor you choose to have. Different people have different choices but you always need to make sure that you choose a floor which is easy to maintain and clean.</p>
<p>What about installing a laminate floor? As soon as you decide this the first question that should come to your mind is how to clean laminate floor. There are different kinds of cleaners available in the market these days. They promise you to give super clean floors.</p>
<p>But before you choose to buy them you must always think twice. Most of these cleaners usually contain harmful chemicals. They are quite strong and can be harsh to the floors. So it is better to find some homemade ways to clean laminate floors.</p>
<p>You can clean it with two simple steps. First of all you need to remember that you have to sweep the floor every day. You might be aware of the fact that lots of dust and dirt falls on the floor each day and if you do not remove them every day they might get trapped into the floors.</p>
<p>You need to find out the best time to sweep. You can sweep at night because there is less number of people walking on the rooms at night. There are certain rooms which are not used so much.</p>
<p>These rooms can be cleaned for at least 2 to 3 days a week. After this you need to deal with the stains and marks present on the floors. For removing the stains you can utilize a solution which will not have any harm on the floor.</p>
<p>You might want to know how to clean laminate floor with the solution. First of all you need to create a solution. Take at least  cup of vinegar and add some water to it. You can add these two things in a spray bottle.</p>
<p>You can spray the solution on the floor and then rub it with a wet towel. It is very important to dry the floors after you have cleaned the floor with the solution. Vinegar will help you get rid of any kind of spills and stains present on the floor.</p>
<p>Some people even try to use alcohol as well as liquid detergent to get rid of the stains. These ingredients can also be added to water to clean laminate floors. Other than this, mopping is also a great answer for how to clean laminate floor.</p>
<p>Mopping can be done once a week. It is better to use the sponge mops because they are nice on the floors. If you have wood laminate floor then you need to learn how to clean it.</p>
<p>Cleaning <a href="http://www.blacklaminateflooring.org">black laminate flooring</a> is quite easy and is almost similar to cleaning laminate floors. You can even use a good quality laminate floor restorer to fill the scratch marks. It can even protect your laminate floors from spills and black heels.<br />
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<h1>Whats New In Womens Clothing</h1>
<p><a href="http://www.southdadecrn.org/wp-content/uploads/2011/05/pajama-jeans-1.jpg"><img src="http://www.southdadecrn.org/wp-content/uploads/2011/05/pajama-jeans-1-150x300.jpg" alt="" title="pajama-jeans-1" width="150" height="300" class="alignleft size-medium wp-image-46" /></a><br />
For years now women&#8217;s fashion has been dedicated to tight, uncomfortable, binding and ill fitting clothing but today&#8217;s women is revolting and opting for clothing that is stylish, sexy and comfortable. Gone are the days when so called fashion experts are dictating what women are to wear. Todays women want clothes that allow them to look their sexy best, yet are comfortable and a pleasure to wear.</p>
<p>Anything that pinches, binds or tends to give you a wedge through it away &#8211; get rid of it. It&#8217;s so last year. Big changes are steam rolling in the fashion arena and believe it or not soft, comfortable and sexy looking are what&#8217;s in. The loose oversized man-shirt is in and the straight jacketed look of last year is gone for good. Take advantage of the situation and enjoy the fashion statement of the year with great looking, sexy clothing that are a joy to wear.Starting at the top, your hairstyle says smooth, bouncy and easy care. A geometric cut with a no fuss look can save you hours while keeping you in the fashion loop. A little mystery and excitement to the eye shadow, but go light on the make up. While it&#8217;s all about comfort, deep tones and the smoky look for the eyes brings mystery and something new to the comfort look.</p>
<p>Find clothing made from soft and easy to move materials. If you don&#8217;t feel comfy, you&#8217;re not fashionable. Discover some of your long time favorites made out of new materials that allow you to be comfortable and sexy at the same time. It&#8217;s all about you and giving you a hot also looking sexy and enjoying that great At home feeling. If you want to be in a bind, don&#8217;t do it with clothing. Besides with the hot, sexy looks this year you&#8217;ll have all kinds of opportunity to get yourself into a bind in other ways.</p>
<p>The revolt began when women insisted on spandex in their undergarments. Remember the uptight heels that gave your back more pain than you want to think about were replaced by walking shoes that gently massaged your foot every time you took a step. That was just the start of the fashion revolt. Today&#8217;s women are smarter and more confident than ever before. They understand that they should dictate what they wear, not a group of men in the fashion industry and the first changes just whetted their appetite for more comfort.</p>
<p>While comfort was on their mind, so was looking sexy. Luckily, the new fashion craze this year does both. The pajama jean sounds a little like a bedtime story for a weary busy woman but it&#8217;s true. The new state of the art material takes an old fashion favorite and makes it new again just in time for the fashion revolt to comfort. Feeling good is in this year and nothing will give your body giggles more than the soft cuddly feeling of pajama jeans. They fit every requirement for comfort and yet have a hot and sexy look for the year of fashion liberation.</p>
<p>This year&#8217;s fashion listens to what women want and it&#8217;s all about comfort. You&#8217;ll find that you&#8217;ll love dressing up in the light materials and easy to wear items on the fashion front. For once it&#8217;s all about you so now is the time to be fashionable and sexy.<br />
We found this lovely little website that has all you need to know about <a href="http://www.thepajamajeans.com">Pajama Jeans</a></p>
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